Food Waste At Home

Food waste at home

Introduction

Most people do not realize the amount of food they throw every day, from the leftovers that are not eaten to the products in poor condition. The EPA estimates that in 2018, about 68 percent of the wasted foods we generate, or around 42.8 million tons, ended up in landfills or combustion facilities.

 By administering food sustainably and reducing waste, we can help companies and consumers save money, provide a bridge in our communities for those who do not have enough to eat and conserve resources for future generations.

Developing

Tool kit for your home and community:

• If you can’t reduce food waste, divert them from landfills
• Save money when buying less food.
• Reduces Methane emissions from landfills and reduces its carbon footprint.
• It retains energy and resources, avoiding pollution related to cultivation, manufacturing, transport and sale of food (not to mention the transport of food waste and then its spilling in landfills).
• Support your community by providing donated foods without other.

Ways to reduce food waste

Planning, preparing and storing food can help your home waste less food. Below are some tips that will help you achieve it:

Planning tips

• Purchase cart with colorful fruits and vegetables. Simply making a list with weekly meals in mind, you can save time and money and eat healthier foods. If you don’t buy more than you expect to use, you will be more likely to keep it fresh and use everything.

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• Keep an updated list of meals and their ingredients that your home already enjoys. That way, you can choose, buy and prepare meals.
• Make your shopping list depending on the number of foods you will eat at home. Will you eat out this week? How often?
• Plan your meals for the week before shopping and buy only the necessary things for those meals.
• Include amounts in your shopping list and observe how many meals will prepare with each item to avoid buying. For example: vegetable salad, enough for two lunches.
• First, look in your refrigerator and cupboards to avoid buying food you already have, make a list every week of what you need to consume and plan the next meals around it.
• Buy only what you need and use. Buy wholesale only saves money if you can use food before they spoil.

Preparation tips

• Fruits and vegetables. Prepare perishable food shortly after buying them. It will be easier to prepare meals or snacks later in the week, which will save time, effort and money.
• When I get home in the store, take the time to wash, dry, chop, cut into cubes, cut and place their fresh food in transparent storage containers for refrigerated and cook them easily.
• Become friends with your freezer and visit it often. For example,
• Freeze foods such as bread, sliced fruits or meat that knows that you cannot eat on time.
• Reduce your time in the kitchen preparing and freezing meals in advance.
• Prepare and cook the perishable food, then please use them throughout the month.

For example, bake and freeze chicken or cold breasts and freeze the taco meat.

Tips for saving money

Take into account the old ingredients and leftovers you need to consume. Will waste less and can even find a new favorite dish. Buy your refrigerator! Kitchen or eat what you already have at home before buying more. Do you have products that have already passed its best moment? It can still be well to cook. Think of soups, stews, sauteed, sauces, baked products, pancakes or milkshakes.

If it is safe and healthy, use the edible parts of the food that you normally eat. For example, hard bread can be used to make pictures, beet covers can be skipped to obtain a delicious garrison and vegetables can become broth. Know the difference between expiration, expiration and expiration dates. Is you likely to have leftovers from any of your meals? Plan a night of "eating leftovers" every week.

Cazuelas, Sofritos, Las Fritadadas, Soup and Slopes are also excellent ways to use leftovers. Look for websites that provide suggestions for the use of leftover ingredients. In restaurants, ask only what you can end up asking about the size of the portions and take into account the garrisons that are included with the main dishes. Take the leftovers and keep them for your next meal or to prepare it. In buffets of everything I can eat, take only what I can eat.

Tool kit for your home and community

• The food tool kit: too good to waste it will help you determine how much food will really be wasted in your home and what you can do to waste less. By making small changes in how to buy, prepare and store food, you can save time and money, and prevent the valuable resources used to produce and distribute food.
• Food: too good to waste also contains an implementation guide that is designed to teach local governments and community organizations how to implement a food campaign: too good to waste in your community using the tool game.

conclusion

It is easy to buy or forget about fresh fruits and vegetables. Store fruits and vegetables for maximum freshness;They will know better and last longer, which will help you eat more. Discover how to store fruits and vegetables to stay fresh for longer or outside your refrigerator. Freeze, keep or preserve excess fruits and vegetables, especially abundant seasonal products.

Many fruits emit natural gases as they mature, which makes other nearby products spoiled faster. Store bananas, apples and tomatoes for themselves, and stores fruits and vegetables in different containers. Wait to wash the berries until you want to eat them to avoid mold. If you like to eat fruit at room temperature, but you must save it in the refrigerator for maximum freshness, take out what you will eat during the day of the refrigerator in the morning.