Sleep Health

Sleep Health
Name
Institution

Sleep Health
Sleep health is one of the areas that have not been explored in the current in the public health. There is a need to create awareness on the importance of sleep to the human’s health. In this case, there is a need to get adequate sleep to allow the body processes to take place that help in the proper operation of the body parts (ODPHP, 2018). This discussion will therefore explore the essence of sleep and its health benefit.
The importance of sleep comes from the fact that it is a determinant of the health well-being just like any other physical activity and nutrition. It is a basic requirement for children, infants and the adolescent growth and development. The sleep losses that is a result from untreated sleep disorder. This leads to a change in the basic pattern. The lack of sleep affects the behavior and the interpersonal relations (Xue Ming et al., 2016).
Based on the affected population, especially the individual at the age below the adulthood, there is a need to enact laws that ensures that there is an adequate. The Florida state department of health put stress on adequate sleep to individuals below the adulthood age and the adults that suffer from various infections since it helps in curing the body infections.
APRNs play a major role in the campaign on the necessity for proper health among the American population. In this case, the campaigns are made to ensure that adequate sleep will reduce the effect of heart disease, obesity and all-cause mortality, these are caused due to inadequate sleep.

As the result the effort to control the chroming diseases becomes possible.

References
ODPHP. (2018). Sleep Health | Healthy People 2020. Retrieved from https://www.healthypeople.gov/2020/topics-objectives/topic/sleep-healthXue Ming, Radhakrishnan, V., Lilia Kang, & Pecor, K. (2016). Gender, Headaches, and Sleep Health in High School Students. Journal of Women’s Health (15409996), 25(9), 930–935. https://doi.org/10.1089/jwh.2015.5681